A Review Of Brian Tracy’s “Eat That Frog”


In this series of articles, I will be reviewing Brian Tracy’s “Eat That Frog.”

Introduction

We will only be looking at the very first section of Brian Tracy’s book in this article.

The need to be selective

The bottom line truth is that we have too much stuff to do. We don’t have time to do everything. So, according to Brian Tracy, we needs to be able to pick her most important tasks and focus on them until they are complete.

The truth about frogs

Brian Tracy says, “Mark Twain once said that if the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction of knowing that that is probably the worst thing that is going to happen to you all day long.”

There is a strong truth in what Brian Tracy is saying here. We need to tackle the toughest things. The things that we least want to do.

Brian Tracy’s first rule of frog eating: if you have two frogs, eat the ugliest one first. This just means that if you have two tasks do the most important, most pressing one first. Should be easy right? But we tend to do the easy stuff first.

Brian Tracy’s second rule of frog eating is “if you have to eat a live frog at all, it doesn’t pay to sit and look at it for very long.” The chances are that you probably talk yourself out of eating it at all. But you need to do it. So don’t look at it just grab it and eat it.

Take action immediately

Procrastinators don’t get ahead. Only those who can identify their task and start working on it until it is complete will find success.

Develop habits of success

The most important things you need to learn are setting priorities, overcoming your procrastination habits, and getting on with your most important task immediately. By developing these habits you will learn to overcome your procrastination.

Develop a positive addiction

Get addicted to getting things done. You’ll feel great. You’ll feel energized. And pretty soon, you’ll find that your inbox is empty.

No shortcuts

Practice really is the only way to become really good at something. With practice you can develop any hand that you want.

The three D’s of new habit formation

So how do you form a new habit? You must follow these three D’s: decision, discipline, and determination.

Visualize yourself as you want to be

Part of being a successful person is being able to see yourself as you want to become. If you can learn to see yourself in a new light, you’ll be well on your way to becoming a successful person.

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