Bodybuilding

agree??
i cannot sit down with out thinking i could be doing exercise i can not look at my self in a mirror and think its good enough i only think of what i can improve on and what i can do next i hate my body even thought its 100times better then all my friends [...]

i dont want to be a kid with beig arms and chest and be completly narrow and small on my stopmach. i work my lats but im talking like muscles on the ribcage to get bigger. my ribcage is abnormal it goes very into my body and its nit wide and normal. i run and [...]

If I was not mistaken the "movie 300" actors had really cool tough bodies and to hear that they only took 3 -5 months to do that I started to start bodybuilding…
I jog around 4km a day and I’m gonna cut it down to 3km when i start bodybuilding…
On start, I plan to do 150 [...]

If I was not mistaken the "movie 300" actors had really cool tough bodies and to hear that they only took 3 -5 months to do that I started to start bodybuilding…
I jog around 4km a day and I’m gonna cut it down to 3km when i start bodybuilding…
On start, I plan to do 150 [...]

Guys, i need some motivation from you all. I’m like off the track. I’m like seeing my body going down each day any training/exercise to get it back ? Diets or anything ?